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Build a Wellness Plan 1:1 Consultation

MBSR Based Strategies based on MoWell's 5 pillars of wellness

  • 1 h
  • 125 euros
  • Location 1

Service Description

Based on your values, we create a realistic 5-step wellness plan based on food & meal plans, movement, hydration, sleep and mindset. Session involves: personalised assessment purposeful goal setting mindful eating analysis and bespoke strategy plan MBSR based holistic wellness strategies for proven success

Contact Details

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